Lydia Gallagher — Ancient Wisdom Teacher
“How I went from feeling lost and overextended—a single mom navigating corporate life and disconnection—to teaching modern matriarchs how to turn pain into medicine and live with radiant freedom.”
Holding your world together—providing, caring, creating, and managing it all—can leave even the most capable women feeling depleted. My work offers another way:
Where ancient energetic mastery meets modern emotional maturity.
A return to vitality, feminine wholeness, and the timeless wisdom that’s always lived within us.
With over a decade of immersion in yoga, subtle-body studies, and energy medicine, I help women bring ancient practices into real life—where the heart opens, intuition leads, and life itself becomes the practice.
Through The Medicine Practice, Lady Niguma Yoga, and private sessions, I support modern matriarchs in releasing old patterns and inherited beliefs, renewing their energetic body, and reigniting intuition and inner fire.
This is the work of remembering who you truly are—radiant, intuitive, and free.
